This workshop is a very simplified and scaled down introduction to verbal self defense!

The only information provided in this training class is the actual 6 steps of the verbal self defense model without any practice or examples being offered. Each step will be outlined and explained in regards to application for different contexts, such as:

  • using verbal self defense with family or friends
  • using verbal self defense with strangers
  • using verbal self defense at work
  • using verbal self defense in high risk situations

The real purpose and value of attending this particular class is to determine if verbal self defense training is what you’re looking for and if any of the more advanced courses will give you what you need/want.